I thought it might be appropriate to write up a short report about my experience. I radically altered my dietary intake beginning on June 24 (mainly fruits & vegetables, drinking water–it almost sounds like Daniel 1:12). On July 1, I began a juice fast, making my own juices from raw produce, both fruit and vegetables, and drinking water somewhat massively (easily over 100 ounces a day), with an occasional herbal tea.
Since June 24, I have lost about 22 pounds, but still have a bunch to go. This is Day 10 of the juice fast, inspired by Joe Cross’s documentary (2011), Fat, Sick, and Nearly Dead. I have not been hungry. I don’t think I have been overly irritable. I came down with one of those evil summer colds after I started, so I have been dealing with that. We spent the first six days of my juice fast in a condo at Table Rock Lake in Branson. Since coming home, rather than preparing juice in the mornings, I have found it more agreeable to prepare juice in the evenings, for consumption the next day. It has not been too bad. Every morning (since we arrived back home), I have been walking on the treadmill. I can see that I am getting stronger.
Here are a few of my juice creations:
We got back from Branson on Saturday afternoon. On Sunday, I sold a Chinese motor scooter that I had ridden for seven years. I think I sold it at top dollar. On Monday, I bought a 1981 Honda CM400E (sight unseen) on eBay, located 83 miles away. It only cost my $216 dollars more than I received for the motor scooter, but I am certain that it will last A LOT LONGER! Insurance is just about the same as what I was paying, and it cost me all of $35 to apply for the new title and pay sales tax. I ordered a trunk for it, as that was my modus operandi with the scooter, as far as carrying laptop, books, etc. That should probably arrive next week. Here is a photo of it in my favorite parking spot at work:
Some of the other bikers who work at OCC tell me that they think I got an excellent purchase. It was titled in the name of a husband and wife. She has taught at a Christian school in Chanute, KS, and both taught and knows very well some of my former students.
There IS concern that I have about the juice fast. On Friday afternoon, I will start what is called Weekend Intervention Program, part of SATOP (Missouri’s education/rehabilitation of people who drive motor vehicles under the influence of alcohol). I will spend 22 face-to-face hours with a Spanish-speaking “client,” functioning as his interpreter. My concern is this. The group takes a break every hour or hour and a half, and there is ALWAYS a table with snacks (cookies, candy, chips, nuts), free for the taking. Since I made this radical decision, I have been very strong and committed to this plan. I took Rose out to eat on July 4, and she consumed at the restaurant, and I had a Sonic cup with my own juice. Sunday evening we had long-time friends over for Chilean food. They partook of stuff that I really like, but I sat at the table, and drank my juice.
But, . . . at times past, when I was trying to eat sensibly, this program has been a challenge to me. The program is held at the local Holiday Inn. The group takes meals together, served by Holiday Inn staff. During meals this weekend, I will not go to the dining area. I will probably take a cooler with my juice, so during their meal times, I can drink my nourishment. I plan on resisting the temptation during break times. Writing my intention here will help me to get through this challenge.
Just wanted to let those who are interested how things are going.
Blessings to all!